Wellness

How Many Minutes of Life Does a Burger Cost?

If you care about your health so much that it would be unthinkable to light up a cigarette before and…

Chemotherapy Is Expensive—Is It Effective?

Most chemotherapy drugs are approved by the U.S. Food and Drug Administration (FDA) without evidence that they benefit survival or…

How Much Do New Chemotherapy Drugs Extend Life?

If you put together all the new chemotherapy drugs approved over a dozen years, the average overall survival benefit is…

Fenugreek May Help Sexual Function, Period Pain, and Lactation

The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost. In my video about the benefits of fenugreek seeds,…

Why Don’t Health Insurers Promote a Healthier Diet?

Why don’t more big payors in health care embrace plant-based eating? Many of the diseases “that cause a constant drain…

Feeding Our Gut Microbiome for Better Health

Our gut flora is determined by what we eat, for good or for ill. When we eat meat (including seafood),…