Wellness The Science Behind Oatmeal and Diabetes July 14, 2026 Before Insulin, There Was Oatmeal Before the discovery of insulin, the lives of many people with diabetes were saved or… Do Cranberries and Pumpkin Seeds Help an Enlarged Prostate? July 16, 2026 Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy. More than 50% of men in their… The Mineral Intake Recommendations Only 1 in 6,000 U.S. Adults Meet July 21, 2026 A staggering 99.99% of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of… Are Potassium Chloride Salt Substitutes Worth Trying? July 23, 2026 Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all the terrible things about our… Are Potassium Chloride Salt Substitutes Safe and Effective? July 28, 2026 Healthy kidneys are required for potassium excretion. If you aren’t sure if you’re at risk, ask your doctor about getting… The Protein Debate: Why Source Matters More Than Amount July 30, 2026 I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues,… Do Hair Growth Supplements Work? August 4, 2026 Might biotin or zinc supplements prevent hair loss in men and women? By the time we’re 50, about half of… The Benefits and Risks of Hair Loss Drugs August 6, 2026 What are the pros and cons of Propecia and Rogaine for hair loss? “Any consumer looking on the Internet for… What Foods Help Hair Growth? August 11, 2026 Hot peppers, soy foods, and pumpkin seeds may help with hair loss. Androgenic or androgenetic alopecia is one of the… Micromorts: Putting Risk Into Perspective August 13, 2026 A micromort, a unit for comparing and communicating risk to patients, is equivalent to a one-in-a-million chance of dying. Hundreds… 1 … 22 23 24 25