Wellness

Eating to Treat Crohn’s Disease 

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for…

Statins and Muscle Pain Side Effects 

Why is the incidence of side effects from statins so low in clinical trials while appearing to be so high…

Food Safety and Cultivated Meat 

What are the direct health implications of making clean meat—that is, meat without animals? In a 1932 article in Popular…

Celebrating Food, Culture, and AAPI Month with Remy Morimoto Park

We had the pleasure of talking with Remy Morimoto Park about food, culture, and AAPI Month. We hope you enjoy…

Antibiotic Resistance, Cultivated Meat, and Our Health 

Medically important antibiotics are being squandered by animal agriculture to compensate for typical factory farming practices. Cultivating muscle meat directly…

Chemical Safety, Cultivated Meat, and Our Health 

More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other meat, and…

Skip the Salt and Shake on Potassium Chloride?

Worldwide, physical inactivity accounts for more than 10 million years of healthy life lost, but what we eat accounts for…

What About Elderberry, Echinacea, and Cranberries for Colds and the Flu? 

How effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and Prevention (CDC) recommends that…

Vegans and Iodine Deficiency Risk 

Most plant-based milks are not fortified with iodine. “Adequate dietary iodine is required for normal thyroid function.” In fact, the…

A Healthy, Natural Source of Iodine? 

How much nori, dulse, or arame approximates the recommended daily allowance for iodine? Dairy milk supplies between a quarter and…